Health
Oct 06 2015
Originally posted at: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/8oLAUMoT_8I/
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The Sugar Free Show So I finally said yes to my first interview. These lovely ladies from The Sugar Free Show were delightful to chat to. Karen Thomson is the founder of Sugar Free Revolution and has also written a book “Sugar Free: 8 Weeks to Freedom from Sugar and Carb Addiction”, and, together with Prof Tim…
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Oct 03 2015
Originally posted at: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/ORr4ntS3OdM/
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Sugar Free September – What A Success It Has Been September was a challenging but incredibly successful month. 30 posts were shared for Sugar Free September on Facebook, Instagram and Twitter. We are now the no.1 food blog in New Zealand and Australia. Almost half a million views over that time and a huge number of amazing…
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May 28 2015
John Gray is one of my favorite authors. I recommend him in my couple and family coaching, simply because so many relationships are based on false assumptions. My wife and I met him in the 90’s at the Tony Robbins’ Mastery University program we were doing. Marvelous speaker, hilariously funny when he talks about his […]
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May 14 2015
My Blood Values Came Back! So my blood values came in. Being ketogenic most of the time, there is an interest to see what it happening. Also, as you may remember, I jumped on the Iodine therapy suggested by David Brownstein, so highly curious to looking at the thyroid values. Having started early February with […]
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Apr 30 2015
Are you a regular traveler? Do you have stress at work? Any family members with common “dis-eases” like high blood pressure? That this is for you. My interest in Oxygen started with the Newsletter from Dr. Douglas in 2013. “Oxygen could reverse stroke damage” Digging deeper, I found sources in Amazon. Stop Aging or […]
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Apr 14 2015
Men over 40, post-menopausal women: Pay Attention if you want to prevent heart attacks and strokes. Give blood! Last week, it was time again. Time for my 6 monthly bloodletting! I have been doing that since reading an article in the April 2013 Nutrition & Healing Newsletter from Dr. Wright. called: Why do 40-year-old men die […]
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Apr 08 2015
Learning about CreateSpace and Kindle. The Watersnood Museum. Book Sale over week-end It has been a busy Easter Week. Visiting family in The Netherlands, and making sure the book is out. After publishing a book for my dear friend Marion Dias a few years ago (Why did the cancer disappear?), I knew the ropes. Still, […]
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Apr 03 2015
Great News! My first KETO CookBook is out on Amazon! Check it out! Healthy recipes made easy. – Shortly also as hardcopy!
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Apr 01 2015
Originally posted at: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/GTz8kvve5OM/
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Tooth Decay And Junk Food This was shared to me on Twitter and I had to re-post it. Junk food companies have a lot to answer for. Obesity, T2 diabetes, tooth decay and junk food are increasing at an alarming rate and these developing countries do not have the resources to handle such modern diseases. Karen Sokal-Gutierrez, Professor and Paediatrician…
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Mar 26 2015
Originally posted at: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/FBRmz1deso4/
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Cholesterol myth – inflammation is the real enemy – This is a fabulous snippet from CBN which explains why we should no longer fear cholesterol and saturated fats, but instead inflammation is the real enemy. The Cholesterol Myth explains this further, but this clip pretty much summarises the issue. Inflammation is caused by processed foods, omega 6 fats,…
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