Improve Your Sleep w/ the Beddit Sleep Monitor – 2014 Biohackers Conference Lightning Talk

Fully interesting talk by the guy from Beddit, introducing old method of ballistocardiography.

There is something to learn here about managing your stress.

What do you think?

 

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About the Author

I seek the difference that makes the difference for challenges in life. For me, that means learning, getting out of the comfort zone, often rocking the boat with sacred cows. Pharmacist with IT business degree and certified coach, trainer, hypnotherapist. Dutch born Swiss Citizen.

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