Tooth Decay And Junk Food
Apr 01 2015

Tooth Decay And Junk Food

Originally posted at: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/GTz8kvve5OM/

Have a look at this interesting topic:

Tooth Decay And Junk Food This was shared to me on Twitter and I had to re-post it. Junk food companies have a lot to answer for. Obesity, T2 diabetes, tooth decay and junk food are increasing at an alarming rate and these developing countries do not have the resources to handle such modern diseases. Karen Sokal-Gutierrez, Professor and Paediatrician…

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The post Tooth Decay And Junk Food appeared first on Ditch The Carbs.

Hope you liked this curious find and that it may make you act different tomorrow!

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Mar 26 2015

Cholesterol Myth – Inflammation Is The Real Enemy & my fat as fuel KETO experiences

Originally posted at: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/FBRmz1deso4/

Have a look at this interesting idea:

Cholesterol myth – inflammation is the real enemy – This is a fabulous snippet from CBN which explains why we should no longer fear cholesterol and saturated fats, but instead inflammation is the real enemy. The Cholesterol Myth explains this further, but this clip pretty much summarises the issue. Inflammation is caused by processed foods, omega 6 fats,…

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The post Cholesterol Myth – Inflammation Is The Real Enemy appeared first on Ditch The Carbs.

Hope you liked this remarkable find and that it may make you act different today or even sooner!

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Improve Your Sleep w/ the Beddit Sleep Monitor – 2014 Biohackers Conference Lightning Talk
Mar 18 2015

Improve Your Sleep w/ the Beddit Sleep Monitor – 2014 Biohackers Conference Lightning Talk

Fully interesting talk by the guy from Beddit, introducing old method of ballistocardiography. There is something to learn here about managing your stress. What do you think?  

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McNamara Phallacy – in blind love with simple measurement
Mar 10 2015

McNamara Phallacy – in blind love with simple measurement

Ever heard of the McNamara Phallacy? I first came across it when I read Charles Handy’s book “The Empty Raincoat” late in the 90’s. I might have still worked at IMS at the time, the medical statistics organization, that obviously believes in numbers.  It goes as follows: (Charles Handy, ‘The Empty Raincoat’, page 219 – […]

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The Link Between Obesity and Sitting Down Too Long
Mar 03 2015

The Link Between Obesity and Sitting Down Too Long

Title: Sitting as unhealthy as smoking, health nonprofit says Owner: CBS This MorningFact: Sitting down for long periods of time shortens your life span. Startling isn’t it? After my Basel Fasnacht “Standing” experience, good that I went there! Various studies prove it’s true. Jobs or hobbies that require you to sit for extended periods of […]

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Cholesterol Breakthrough – nutritional panel admits they were WRONG about cholesterol
Feb 26 2015

Cholesterol Breakthrough – nutritional panel admits they were WRONG about cholesterol

Cholesterol redeemed – we need it, and should not reduce it! Finally – after 10 years of confusion, the Dietary Guidelines Advisory Committee, the top nutrition panel in the US, has now admitted they were WRONG about cholesterol. They are still confused about saturated fat, though. The knowledge, the science behind this has been known for […]

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How to Make Bulletproof Coffee on the Go
Feb 25 2015

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Ketogenic Diet to Fight Brain Cancer
Feb 25 2015

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Sitting too much and Basler Fasnacht
Feb 24 2015

Sitting too much and Basler Fasnacht

Basler Fasnacht – unique! Monday through Wednesday this week is Basler Fasnacht 2015! Something to at least mention, as it gets more than 18000 people up and about to celebrate this unique event. Even our government, the Bundesrat, wants to put it up for Unesco’s list of unique culture goods. It starts Monday at 4am, […]

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Is Live Longevity, living healthier and longer a good enough reason for you to meditate?
Feb 17 2015

Is Live Longevity, living healthier and longer a good enough reason for you to meditate?

Mindfulness in Meditation In various conversations this week topic of meditation came up. I personally have meditated on and off since I started my NLP and Huna training in 1994. It has been pretty consistent for a while on a weekly basis. Then when work and family got in the way, I lost the discipline.  I […]

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