keto diet

Mar 26 2015

Cholesterol Myth – Inflammation Is The Real Enemy & my fat as fuel KETO experiences

Originally posted at: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/FBRmz1deso4/

Have a look at this interesting idea:

Cholesterol myth – inflammation is the real enemy – This is a fabulous snippet from CBN which explains why we should no longer fear cholesterol and saturated fats, but instead inflammation is the real enemy. The Cholesterol Myth explains this further, but this clip pretty much summarises the issue. Inflammation is caused by processed foods, omega 6 fats,…

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The post Cholesterol Myth – Inflammation Is The Real Enemy appeared first on Ditch The Carbs.

Hope you liked this remarkable find and that it may make you act different today or even sooner!

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Healthy Eating – Work on my book
Feb 03 2015

Healthy Eating – Work on my book

Today I am totally excited to share that I am working on a book on healthy nutrition. It all started a long time ago, actually, when I was born. My father was diagnosed with Type II diabetes (I was told that he was really overweight), and ever since I was pinched for blood. Until I started […]

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