Nutrition

Is a Ketogenic Diet Really More Effective for Fat Loss?
Jul 15 2016

Is a Ketogenic Diet Really More Effective for Fat Loss?

Dr Mercola and Dr D’Agostino on Ketogenic Diet   Read More…

Read More…

Read More →

My First Ketogenic Cookbook is out on Amazon!
Apr 03 2015

My First Ketogenic Cookbook is out on Amazon!

Great News! My first KETO CookBook is out on Amazon! Check it out! Healthy recipes made easy.  – Shortly also as hardcopy!

Read More…

Read More →

Mar 26 2015

Cholesterol Myth – Inflammation Is The Real Enemy & my fat as fuel KETO experiences

Originally posted at: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/FBRmz1deso4/

Have a look at this interesting idea:

Cholesterol myth – inflammation is the real enemy – This is a fabulous snippet from CBN which explains why we should no longer fear cholesterol and saturated fats, but instead inflammation is the real enemy. The Cholesterol Myth explains this further, but this clip pretty much summarises the issue. Inflammation is caused by processed foods, omega 6 fats,…

Read More »

The post Cholesterol Myth – Inflammation Is The Real Enemy appeared first on Ditch The Carbs.

Hope you liked this remarkable find and that it may make you act different today or even sooner!

Read More…

Read More →

Top