Health

The Cholesterol Myth That Could Be Harming Your Health Right Now
Jul 15 2016

The Cholesterol Myth That Could Be Harming Your Health Right Now

The Cholesterol Myth That Could Be Harming Your Health http://huffingtonpost.com Cholesterol could easily be described as the smoking gun of the last two decades. It’s been responsible for demonizing entire categories of foods (like eggs and saturated fats) and blamed for just about every case of heart disease in the last 20 years. Yet when […]

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Top 11 Low Carb Myths
Mar 25 2016

Top 11 Low Carb Myths

Originally posted at: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/XNjSQYDARsw/

Have a look at this surprising topic:

I bet you’ve heard all the top 10 low carb myths already – it’s dangerous, it’s unhealthy, it’s unsustainable, it’s restrictive, there’s no evidence – well let me explain why all those low carb myths are unfounded, and in fact, I can show you how each of the low carb myths can be counter-argued. Top…

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Hope you liked this curious find and that it may make you feel different today!

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Low Carb Kids 7
Mar 25 2016

Low Carb Kids 7

Originally posted at: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/xlJGHE6ZC8k/

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I was incredibly honoured to be invited to write a guest post for Dr Andreas Eenfeldt, aka Diet Doctor regarding low carb kids. For those of you who have been low carb for some time, you will know Dr Andreas Eenfeldt is one of the leading authorities on LCHF science and lifestyle. For my full…

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Hope you liked this remarkable find and that it may make you feel different today or even sooner!

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Keto Waffles
Dec 11 2015

Keto Waffles

Originally posted at: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/8o4I3HNg4JA/

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I found my waffle maker at the back of the cupboard a few weeks ago and was just about to throw it out when I looked at the old recipe I used to make all the time and decided to adapt the recipe we once loved, but remove the flour and the sugar. Well my…

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Hope you liked this curious find and that it may make you feel different today!

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The Quest For The Cures – New Episodes
Oct 16 2015

The Quest For The Cures – New Episodes

As you know, my family, like many others, has been marred by the experience with lung cancer, which in essence caused the death of my father, mother, brother and sister. They  followed the “main stream protocols” with predictable outcomes of debilitation and finally death.  I have been taking a different tack in my life, to […]

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The Sugar Free Show
Oct 06 2015

The Sugar Free Show

Originally posted at: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/8oLAUMoT_8I/

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The Sugar Free Show So I finally said yes to my first interview. These lovely ladies from The Sugar Free Show were delightful to chat to. Karen Thomson is the founder of Sugar Free Revolution and has also written a book “Sugar Free: 8 Weeks to Freedom from Sugar and Carb Addiction”, and, together with Prof Tim…

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Hope you liked this curious find and that it may make you feel different today!

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Sugar Free September – What A Success
Oct 03 2015

Sugar Free September – What A Success

Originally posted at: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/ORr4ntS3OdM/

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Sugar Free September – What A Success It Has Been September was a challenging but incredibly successful month. 30 posts were shared for Sugar Free September on Facebook, Instagram and Twitter. We are now the no.1 food blog in New Zealand and Australia. Almost half a million views over that time and a huge number of amazing…

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Hope you liked this curious find and that it may make you act different tomorrow!

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Dr. John Gray: Addiction, Sexuality, & ADD  – #222
May 28 2015

Dr. John Gray: Addiction, Sexuality, & ADD – #222

John Gray is one of my favorite authors. I recommend him in my couple and family coaching, simply because so many relationships are based on false assumptions. My wife and I met him in the 90’s at the Tony Robbins’ Mastery University program we were doing. Marvelous speaker, hilariously funny when he talks about his […]

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Thyroid Secrets You Wish You Knew One Year Ago
May 14 2015

Thyroid Secrets You Wish You Knew One Year Ago

My Blood Values Came Back! So my blood values came in. Being ketogenic most of the time, there is an interest to see what it happening. Also, as you may remember, I jumped on the Iodine therapy suggested by David Brownstein, so highly curious to looking at the thyroid values. Having started early February with […]

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Counteracting Stress, Travel Effects, Healing with Oxygen, Hydration, & Biohacking – #194
Apr 30 2015

Counteracting Stress, Travel Effects, Healing with Oxygen, Hydration, & Biohacking – #194

  Are you a regular traveler? Do you have stress at work? Any family members with common “dis-eases” like high blood pressure? That this is for you. My interest in Oxygen started with the Newsletter from Dr. Douglas in 2013. “Oxygen could reverse stroke damage” Digging deeper, I found sources in Amazon.  Stop Aging or […]

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